Letting Go Part 2

My father needs constant care 24 hours around the clock that my mother and a few other caregivers offer him. He has dementia, COPD and a sever anxiety disorder. Along with this, he has something that many people with dementia and Alzheimer’s have and yet so few people know about and it is called Sundowners …

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Using Food to Battle Depression

Millions of Americans are beginning to look at alternative methods of healing to compliment traditional western allopathic medicines. Many of these mind-body-spirit techniques complement or integrate nicely within mainstream mental health care. As a practitioner, you will learn to build a bridge enriched by knowledge and practice, both ancient and modern. Here is a partial …

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change your life

Week 8 Week Eight Audio Message Recap Putting it into Action I cannot believe we have made it here together. We are on week eight and this week is simply a recap and a chance to go over what you have learned. First, let’s review. At this point we have: Met with a physician and …

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Dealing With Needy People

I believe that procrastination keeps the majority of human beings from getting the most out of life. What is it exactly?  The word procrastination literally means to leave something “for tomorrow.” It comes from the Latin words pro (for) and cras (tomorrow). Procrastination is the postponement of something that you know you should do. There …

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Disassemble the Fear

Have you ever met someone who takes themselves so serious that they hardly smile or laugh? I have and there is a part of me that feels sorry for people who take themselves so serious that they forget the best medicine in the world, laughter. Laughter is contagious. One person starts in, and the next …

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