Natural Health And Wellness

Finally: A Holistic Natural Health and Wellness System That Treats You like A Whole Person.

Imagine Taking Control of Your Life! Body, Mind and Spirit.

Dear Friend,

Are Your tired of being depressed, anxious or unsure of yourself? Have you lost your self-confidence? Do you wonder why you overeat when you want to lose weight or why you suffer anxiety or even depression when it is your moment to shine? Are you tired of people treating your symptoms or even worse saying “Just Snap Out Of It?”

Hi, I am Dr. Tyler Woods, I have a BA in Holistic Psychology, a Master’s in Counseling Psychology and Doctor in Philosophy in Holistic Health. I am the host of Holistic Mental Health and Healing on Septic Radio.

I believe in focusing on your needs not on this or that symptom. A holistic approach to mental, physical and spiritual wellness is the key to overcoming anxiety, depression, lack of self-confidence as well as the best way to lose weight and stay fit.

The problem many of of us face when seeking help is that people want to give us a pill for that another pill for this without ever focusing on us, the person. That changes NOW with the Natural Health And Wellness System.

Are you Ready:

To look and feel your best.
To have the confidence to pursue your goals.
To spend your time enjoying your life, helping others instead of being depressed or anxious.
To wake up looking forward to the day knowing that you are living a healthy positive life.

Using techniques that are included in the Natural Health and Wellness System you may find yourself:

Being in a happy and healthy relationship for the first time.
No longer looking for excuses to avoid social interaction.
Being happy and proud of who you are.
No longer using food as a sedative or a crutch.
Feeling like the person you always knew you were.
Looking and feeling amazing.
No longer living in fear.

What is the Natural Health And Healing System?

The Natural Health And Healing System focuses on the Mind, Body and Spirit. There are seven guidebooks included, two videos, two audio meditations and The Plan all working together with YOU to break the cycle of despair and focus on growth and wellness.

Learn Techniques To Stop Anxiety Once And For All

Guidebook #1: Life Without Anxiety

There is no reason to suffer from anxiety anymore.

I believe you are here because you are ready to face your anxiety. Chances are, you have tried several treatment for anxiety and had little to no relief, but there is hope.

There is help for anxiety.

While there is no silver bullet, you will learn simple real life skills and techniques that can end your anxiety once and for all. Without anxiety you will be able to live life to its fullest without unnecessary worries stopping you.

Imagine having your life back, sleeping soundly throughout the night, enjoying the sweetness with your love ones and all the fun together with your friends. Do whatever you like and never have to fear losing control again! You should believe this is not just a dream, everyone has the right to pursue happiness in their life. — Tyler Woods PH.D.

Imagine Waking Up, Looking Forward To Your Day!

Guidebook #2: Ending Depression

It is such a great step you are taking to try to look your depression in the face and attempt to find healing and relief.

I know this first hand as I was a very depressed person as a child and into my late 20’s. Depression consumed my life. I seemed like I was okay on the outside, but on the inside, I needed to work daily to find one more reason to stay alive.

I tried medications, therapy, none of it worked. What finally worked for me was I had to accept my depression, be willing to look at what caused the depression and make an inventory, look at what purpose my depression was serving me, have the willingness and ability to move through it and let go and finally maintain my mental health by maintaining my physical and spiritual health. This guidebook will take you by the hand and teach you skills that can help you end depression once and for all.
Are you ready to be happy again? — Tyler Woods PH.D.

Imagine Having Greater Self Confidence
Looking and Feeling You Best!

Guidebook #3: Building Self-Esteem

Healthy self-esteem leads to independence, happiness, flexibility, the ability to adapt easily to change and a positive outlook on any situation. Unhealthy or low self-esteem on the other hand leads only to irrational thoughts, unhappiness, and fear of the new, rigidity, defensiveness and a negative outlook on life in general.

You know that your self-worth has nothing to do with checking your bank balance, it is about you, the person you are in life. We give others respect, love and consideration but how often do we give ourselves what is due? How you value yourself is based on the self-esteem you have, your self-esteem shows you how much you truly value yourself.

How we see ourselves has a lot to do with how others see us, if we are happy, smiling and full of confidence then others see us as someone they want to be around. If we respect ourselves and portray this then others will respect you too. After all, how can you ask for respect from others if you don’t even respect yourself? Are you ready to build the self-esteem and confidence needed to achieve the promotion at work and receive the respect you deserve? — Tyler Woods PH.D.

Fear Limits Our Freedom
Stop Mind Spam and Overcome Your Fears

Guidebook #4: Walking Outside of Fear

Have you ever wondered what is stopping you from getting what you want in life? Have you ever thought it was fear?

No one wants to believe that we can have so much fear, but I have watched first hand how fear can stop us from achieving our goals. I have seen how fear can make someone depressed or fill them with anxiety. I have seen fear rob us as it is the greatest thief there is yet we allow ourselves to be robbed daily by it.

Do you recall the last time you wanted to do something so intensely, but fear got in your way? Do you remember a time when you wanted to feel better, but fear was dragging you down? Well don’t worry we all have those moments when we are overcome by fear.

I remember when I wanted to go back to school to get my Masters and Ph.D., however, I let fear get in the way for many years. Finally in my early thirties, I decided to look at my fear head on and find out what I was afraid of and why.

Of course, I was afraid I was not smart enough once I worked through those fears. Using the process in this guidebook I was able not only to go back to school, but I was able to go back and achieve great grades and graduate top in my class. So what does that tell you? It says that we all have fear and fear is something that we can work through.

This guidebook will show you the path to overcome the fears that are stopping you from realizing your dreams. Are you afraid of committing to a relationship ,having more responsibility at work, riding in a car or are you just afraid to be happy? Lets face your fears and be happy, ride in the car, get the promotion and have a great relationship.
— Tyler Woods PH.D.

Lose Weight, Look Great, Feel Great

Guidebook #5: Simple Diet And Weight Loss

Having a bad day? Then how about some brownies? Are you angry at someone? It’s nothing that fried chicken and biscuits and gravy can’t take care of.

Are you eating your way through trying times, and then trying to cope with weight gain which creates anxiety, depression and low self image? When does the vicious cycle of despair end?

Your will hear a lot people say that dieting is just about calories in and calories out. I respectfully disagree. Eating is part of our culture, ethnicity, social life, self image and family bonds. Does your family have a tradition surrounding food or do you remember a parent buying a special treat just for you? People often take pride in the cuisine of their region whether it is gumbo from New Orleans, Taylor’s Porkroll from New Jersey or deep dish pizza from Chicago. These are all good things as they bring us closer as a community and as a family.

The problem lies when things get out of balance and food substitutes for the family bonds, a sense of security or acts as a tranquilizer. When fond memories of Grandmom’s Christmas cookies on Christmas Eve that you had once a year and were made with love transforms into a daily mass produced plastic wrapped cookie, we have a problem.

It ends when you decide to break the cycle that you were taught, and create a new plan that works for you. Throw away those messages that food can make it all go away, or that there is nothing wrong with a brownie or a piece of cake to comfort yourself.

You were taught lies and now it’s time to create new habits and truths for yourself. This guidebook will offer you choices because weight loss is not about dieting, it’s about you. — Tyler Woods PH.D.

Feel the stress melt away as you practice the
arts of yoga and meditation to help bring your emotional well-being into
balance and keep your body fit at the same time.

Guidebook #6: Yoga and Meditation

Yoga can make you stronger and more flexible both physically and spiritually.

To applaud yoga for its physical benefits alone would only diminish what this entire system has to offer as a whole. By practicing yoga on a regular basis, you may be surprised to find that you’re building much more than a strong, flexible body.

Initially, the sole purpose of practicing yoga was to experience spiritual enlightenment. In Sanskrit (the ancient language of India), yoga translates as “yoke” or “union,” describing the integration of mind and body to create a greater connection with one’s own pure, essential nature.

This guidebook will simplify the ancient practice of yoga by showing you some basic yoga positions, giving you tips on performing yoga exercises, and inducting meditation practices into your everyday life. Through yoga and meditation, you can come to a new level of enlightenment with your personal life and enhance the quality of your existence. With this yoga practice you will burn calories as you become stronger and more flexible both physically and mentally. — Tyler Woods PH.D.

Feel Complete With A Life Full Of Meaning And Purpose

Guidebook #7: Spirituality

Spirituality is the all-encompassing belief in something greater. The spiritual path is one of inner self discovery. Its total focus is based upon ones personal process of self discovery and the search for greater meaning. The only requirement for spirituality is a willingness to commit oneself to total self honesty and personal responsibility.

Having a strong spiritual base helps ease depression, helps us heal physical illness, puts a lid on anxiety, makes us fearless when we are frightened, boosts our self-esteem and makes us conscientious people working for the greater good. — Tyler Woods PH.D.

The Plan Will Guide On The Path To Holistic Health

The Plan

Sometimes life can feel overwhelming and don’t you wish you were handed an owner’s manual when you were born. The plan makes it simple, leads you on your way to overcoming your fears and anxieties and accomplishing your goals.

The plan is set up to be an eight week program with simple goals and tasks as well as weekly audio coaching.

I cannot emphasis how important it is going to be to follow the plan. There are guides, ideas, tips, and significant instructions and exercises to get you through each and every guidebook and the plan is what helps you put it all together and keeps it simple. I will be there for you each step of the way.

The audio coaching for each week of this program is my personal message to you and is there to help you stay motivated and on track. I hope you decide to join me on this journey to Holistic and Natural Health and Wellness. — Tyler Woods PH.D.

Relax And Grow With Audio And Visual Meditation

Audio And Visual Meditation



Stress

Let the sounds of the ocean along with gentle breathing help release stress. By becoming relaxed and calm and using visualizations, you can calm yourself. Anxiety and breathing are closely intertwined and go hand in hand. When we are stressed our sympathetic nervous system becomes very active and our breathing increases.

By relaxing and using breathing and visualization techniques breathing can slow, blood pressure can be lowered, your heart rate can slow down and become more regular and your adrenal glands produce less cortisol thus reducing stress.

The General Wellness

Meditations help improve the mind body and spirit and can offer relief from depression, anxiety, weight loss, and health issues while building a strong bond with your spirituality. This meditation assists people in feeling light and relaxing enough to engage in a feeling of general wellness for health and mental health.

Self-Esteem

By relaxing and breath work and the use of positive affirmations, the opportunity for positive self-esteem can shine through. This audio has you learn several positive affirmations and helps you place them in your sub-conscious mind by being relaxed. Having positive self-esteem can help the despair cycle because you begin to feel good about yourself and by feeling good about you, depression, anxiety and fear can go by the wayside.

Depression

Depression can be consuming and it can be very difficult to meditate. This simple video has you relax your muscles while watching a candle flame. You focus on relaxing the body and ridding thoughts. Depression deserves relaxation. If one is relaxed enough we make enough room in our subconscious mind to breathe in joy and light. The simplicity of this video helps because the flickering candle helps the mind stay calm and relaxed and not focus on distractions.

Are Your Ready To Get Started?

I have had several colleagues tell me I should break up the guidebooks and sell them separately because I could make more money. While it’s true in the past I have sold a single guidebook for $35.00. I feel one low price for the whole system, a Holistic System is the right thing to do because you are a whole person and to sell the books separately, although I could make more money, just goes against the holistic nature of healing.

So why am I doing this? I am selling this in a complete package for one low price because I have dear friends and family that suffer from depression, anxiety and have complications due to fear and low self esteem. Several years ago I had a dear friend that lost her battle to depression. So I am doing this because my goal is to be able to help as many people as possible in a complete holistic manner.

The fact is seeing me as a client in person for one session will cost more than the complete Natural Health and Wellness System. This is a great deal, but more importantly it can change your life.

Regular Price 25.99
Today $58.76


I Understand:

I will receive The Plan (ebook) that will guide me through an 8 week journey of personal growth. Focusing on the Heath and Wellness of the Body, Mind and Spirit.
I do not have to follow the time line in The Plan and can go at my own pace.
I will have instant access to all seven guidebooks (ebooks): Life Without Anxiety, Ending Depression, Building Self-Esteem, Walking Outside of Fear, Simple Diet And Weight Loss, Yoga and Meditation, and Spirituality.
The two audio meditations on Self-Esteem and Wellness are in MP3 format, which I can download to an iPod or burn to an audio CD.
I will receive a user-name and password so I can download at my convenience.
I can watch the Depression and Stress video’s either on-line in the members area or download the video file.
I receive Free Lifetime Updates.
I receive 60 Day, no-questions-asked, 100% money-back guarantee.
I can keep the free bonus even if I receive a full refund.


Free Bonus If You Act Now

Free Bonus — Self Improvement



How to Make Your Attitude Your Ally
How To Get Ahead, Take Full Advantage, And Enjoy Some Of The Precious Things Life Have To Offer…

The Power of Positive Thinking
How To Handle Frustrating Moments And Turn Bad Predicaments Into A Productive Environment!

Innovative Thinking Secrets Exposed
Deriving New Inventions and Ideas from Innovative Thinking…

How to Adopt Creative Thinking
How To Spin Out-of-the-Box Ideas And Add Value To Your Organizational Skills…

The Art of Solving Problems
How To Be Mentally Prepared To Deal With Life’s Obstacles…

The above ebooks are free with the purchase of the Natural Health And Wellness System. I want to thank my producer of Holistic Mental Health and Healing at Septic Radio for obtaining the rights. He asked me to tell you that he may use them for other purposes in the near future in which case they will no longer be available for free here. — Tyler Woods PH.D.

Order Now, Don’t Wait.

Regular Price 25.99
Today $58.76


I Understand:

I will receive The Plan (ebook) that will guide me through an 8 week journey of personal growth. Focusing on the Heath and Wellness of the Body, Mind and Spirit.
I do not have to follow the time line in The Plan and can go at my own pace.
I will have instant access to all seven guidebooks (ebooks): Life Without Anxiety, Ending Depression, Building Self-Esteem, Walking Outside of Fear, Simple Diet And Weight Loss, Yoga and Meditation, and Spirituality.
The two audio meditations on Self-Esteem and Wellness are in MP3 format, which I can download to an iPod or burn to an audio CD.
I will receive a user-name and password so I can download at my convenience.
I can watch the Depression and Stress video’s either on-line in the members area or download the video file.
I receive Free Lifetime Updates.
I receive 60 Day, no-questions-asked, 100% money-back guarantee.
I can keep the free bonus even if I receive a full refund.


A Proud
Memeber of:

I hope you will join in in this holistic journey to natural health and wellness.

Walk in peace
Tyler Woods PH.D.

P.S. Remember; The Natural Health And Wellness System can used in the comfort and privacy of your own home, with the added benefits of saving both time and money.

P.P.S. Don’t forget, your purchase of The Natural Health And Wellness System is completely risk-free. If within the next 60 days, and for any reason at all, you feel this system is not for you, simply let us know and you’ll receive a FULL REFUND – no questions asked.

P.P.P.S. Finally, let me remind you… you’ll never be left on your own. You can contact us via email for help and advice at any time.