Category: Life coaching

Developing Teen Positive Self-Esteem PT 2

Honoring yourself and who you really are is your birthright. So many teens “young adult teens” are so stuck on being adults and demanding they be treated as 40 year-olds, they fail to recognize that they may need to be treated older than they really are because of poor self-esteem. Much like my cousin who

Unconditional Love

Yesterday on facebook I sent a post that had a link to a wonderful non-profit that helps people cope and deal with leaving a certain religion. I sent this as some of my facebook friends are either counselors who treat people who have left this religion, or they themselves have left the religion. Recovery from

Antidepressants or Natural Cures for Depression

Medical news for depressed people on depression medications can be depressing. Why is that? Because antidepressants don’t work like we thought they did. What’s even more depressing is that the pharmaceutical industry and Food and Drug Administration (FDA) have deliberately deceived us into believing that they DO work. I always was aware on some level

Scratching the Surface of Anger

Today I want to share about anger. There is so much about anger to talk about that volumes of books have been written, so this writing will just scratch the surface of anger. Medical and psychological research has shown that no matter how much you exercise or eat correctly, you are putting yourself at risk

Courage

I was thinking about courage today. Some people have wonderful courage like those who survived and thrived the January 8th shooting here in Tucson Arizona. That is pure courage. I keep up on the survivors and on how courageous they are today. Then I think of those who do not have courage tend to stay

Gossip Spreading Discontent with Intent

Today I want to talk about gossip. For the past few weeks I have been working with gossip as I see what it does to people. However, I recently found that I have been a focal point of a gossip circle. It does not bother me as I do not take things personal. I tell

Causing Harm with Intent–Bless Them

My father needs constant care 24 hours around the clock that my mother and a few other caregivers offer him. He has dementia, COPD and a sever anxiety disorder. Along with this, he has something that many people with dementia and Alzheimer’s have and yet so few people know about and it is called Sundowners